Are you looking to undergo mini facelift surgery?
With the current pandemic and increased demand, cosmetic procedures have skyrocketed in the past year. It’s no wonder that facelifts are the most popular procedure among men and women. However, this doesn’t mean they don’t come with risks or complications.
Many surgeons have adopted a mini facelift to minimize these risks. This new procedure has lower costs, smaller incisions, and quicker recovery time. It’s designed for a wider range of patients but can still improve your quality of life.
Keep reading to learn how to speed up your mini facelift recovery time.
1. Take Active Recovery Time
Active recovery time is an important factor in healing faster after a mini facelift. This means that patients should plan rest in the weeks following their surgery, including:
- getting enough sleep
- limiting physical activity
- avoiding stress
Also, doctors may recommend avoiding hot tubs, swimming pools, saunas and limiting sun exposure. Listen to your body; if something is uncomfortable, it is best to take a break and rest.
2. Eat a Nutrient-Rich Diet
It is important to eat a balanced diet that is high in vitamins, minerals, and essential nutrients. Eating plenty includes:
- Fruits and Vegetables
- Healthy Proteins
- Complex Carbs
This can help provide your body with the energy it needs to heal faster. Also, avoiding junk food, refined sugars, and processed foods can help you limit inflammation and speed up your recovery.
3. Follow Your Doctor’s Instructions
Healing faster and recovering from a mini facelift is vital to achieve a smoother and younger facial look. Following your doctor’s instructions is vital to an optimal recovery.
This means undergoing surgery only after being cleared by your physician and taking all the antibiotics as prescribed. Selecting a reliable surgeon is the best way to ensure your recovery time is as fast as possible. Consider a facelift by Dr. Pontell, which can help you look younger and rejuvenate your appearance.
4. Using Cold Compresses
Applying a cold compress to the skin can help reduce swelling, inflammation, and bruising. It can also help to soothe skin and minimize discomfort. A good way to apply a cold compress is to put crushed ice cubes in a Ziploc bag and wrap it in a clean cloth or towel.
Put a compress on your face for 10 minutes, several times a day. Also, always make sure the compress does not remain in contact with the skin for longer than 20 minutes.
5. Keep the Area Clean and Hydrated
Ensure you clean the area around the incision with a gentle cleanser daily. To keep the area hydrated, apply a good quality moisturizer several times a day and a gel pack to reduce swelling.
Make sure to get plenty of rest to give yourself ample time to heal. Be aware that the stitches used for your mini facelift may dissolve on their own, so avoid the temptation to pull them out.
Tips to Speed Up Mini Facelift Recovery Time
Mini facelift recovery times can be sped up with a few changes to your lifestyle. Be sure to get plenty of rest, drink lots of water, and keep any wrapped wounds dry and clean. With these tips, you can make a full recovery and achieve the benefits of a mini facelift.
If you find the information above helpful, please feel free to explore the rest of our blog for more great content.